Xandra101

Discussions

Does jumping exercises make me NOT pregnant?
I am 29 years old, 5'0, 116 lbs. I am kind of skinny fat with around 25% of fat. My weight been like this for years. I'd never been overweight. My routine is 30-60 min, 5-6 days a week using exercise DVDs. Now, I'm on last month of Jillian Michaels' Body Revolution. Before this, I used T25 and FitnessBlender. The maximum…
Use PushUp Bars for plank jacks, plank jump, mountain climb?
I'm 5'0, so I have short arms. It's difficult for me to do push ups with bare hand, and also wrist strain. Now, I'm doing 30 Day Shred. I've got Push Up Bars (Nike) to help with the push ups in level 1. In level 2&3, Jillian adds in many plank variations, like plank jacks, plank jumps, mountain climbing (running plank),…