-
Workout App
Does anyone know of a good workout app that I can download to track my workouts (weights, sit-ups, etc.)? What do you use and what would you rate it?
-
Low Carb Diet Advice
Good morning, How does one start a low carb diet? Should I start right away eating less carbs or is there a way to kick start the low carb diet? Please advise.
-
HOW DO YOU GUYS KEEP MOTIVATED?!?!
I have found it hard to keep myself motivated in the winter time. Instead, I find myself depressed because it gets dark too early and when I get home, I don't feel like working out. How are you guys keeping the motivation to continue with workouts and such? I need help finding my motivation. Thanks in advance for your…
