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Day One
Celebrating my first day back, tracking a full day and making good choices 😊
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Planning less snacks
I'm trying to move away from multiple snacks. I need to eat at least 2000 calories to maintain my current weight. I'm not trying to lose any more pounds. All of my foods are low cal (no sugar, no fried foods, no cheese) so I eat 3 meals and eat 3 snacks daily. To get away from feeling like I'm grazing all day, I would like…
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Determined
Hi, I'm Kim in Chicago. I'm 39 and I have 40 pound weight loss goal. I just posted my first 5 pound weight lost! I'm determined to keep it going. I love using myfitnesspal on my iPhone. Keeping track of my food helps so much. Also, looking at the potential damage before I put food into my mouth makes a difference.
