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Do you use an online trainer? If so, who?
I have been looking for someone who can give me some additional nutrition help for my next show. The person can be online or in person if in the MA area. So... I ask. Anyone using online trainers? How do they feel about them? Do you have any recommendations for someone to help with nutrition? Thanks
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Trainer
Any tips on finding a good trainer? I am doing my first show in May, and my personal trainer used to compete. She is starting a new small group training program (in which I am enrolled) for competition preparation including posing, picking a suit, personalized training plan, nutrition plan based on an RMR asessement, etc.…
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Exercising making my weight go up?
So it seems really strange, but I've been exercising about 5-6 days a week and have been at about the same weight for like 2-3 months. It seems anytime I go a day or two without working out (like the last few days), my weight DROPS, by like .5-1lb/day. Then when I start working out again my weight goes back up to what it…
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Calling Metro Boston Members!!!
I'm a 25 year old female looking to lose 10-12lbs over the next 5-6 months. I'm looking for someone to just diet with.. either it be complain about an off day, share work-out and fitness advice, or even work-out together. I think using the same tool will really help build a similiar plan and doing it with someone else or…
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New Female From Boston Looking for Partner
Hello, I am a 25 year old female in Boston, looking for a diet/excercise partner. I'm trying to lose about 10 lbs. Let me know if someone out there is interested, we can friend each other. Thanks!