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WANTED- active Aussie members!!
Looking for active Aussie loggers with visible diary and a great motivational drive! If this is you feel free to add me!
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Where are all the Aussies at?????
Anyone else from Australia here?? I'm online everyday, interested in running and weight lifting....
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any other females currently doing "kayla Itsines" BBG??
wanting to connect with other females doing this 12 weeks challenge for extra support/motivation... feel free to add me :smile:
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high protein vegan lunch recipes??
does anyone have any easy/quick vegan high protein lunch recipes they can share?
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seeking females interested in lifting!!!
wanting some more female pals that lift... feel free to add me if thats YOU! :smiley:
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Stress eating & the last couple of kilos.
I'm after practical & helpful suggestions on ways to detour on the stress eating when times are testing? I'm almost at goal weight, the stress eating isn't helping reach my goals. I have a busy lifestyle & can't just drop everything to take a stroll in the park to clear my head (work & kids=busy!) Any positive helpful tips…
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Cortisol ab fat-
Hi I'm just wondering if there's anyone out there that suffers from cortisol abdominal fat, or has done in the past. Any tips/suggestions on how to shift it, except the obvious approach to "stress less"? I'm at a healthy weight for my height of (58kg) my goal weight is to be at 55kg (I'm short!!) this cortisol fat area is…
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Motivated people on a muscle building journey..
Seeking motivated people on a fat loss/muscle building journey. Add me if this is you??!! A little about me; almost at the end of my weight loss journey, now the fun begins to decrease BF and gain muscles!!! Needing support, motivation, someone to chat with about all the aspects! :flowerforyou:
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Cortisol abdominal fat, any tips to sort it out???
Hi I'm just wondering if there's anyone out there that suffers from cortisol abdominal fat, or has done in the past. Any tips/suggestions on how to shift it, except the obvious approach to "stress less"? I'm at a healthy weight for my height of (58kg) my goal weight is to be at 55kg (I'm short!!) this cortisol fat area is…
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Any runners here? (Australian)
I'm not new here, but am looking for new friends, some with a similar passion for running. Looking for motivated people & inspiring people. I try to run a few times a week and add in weight training as well. I'm from Australia, so any Australian people would be a bonus too (considering time zones). Feel free to add me...
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3.4kg to go, almost at the finish line!!
So, 3.4kg to go, almost at the finish line, the last lot always seems to be the hardest to "fall off", anyone else almost at the finish line and after some support? Motivation? Kick up the butt till the end? Feel free to add me. Cheers! :)
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WANTED- active Australian members!
I'm seeking active Australian users that share there diary & are motivational driven. If this is you feel free to add me!
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Any runners here?
Wanting exercise driven people for support & anyone interested in running, am from Australia, feel free to add me.
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Wanting exercise driven friends for motivation.
Hi- I'm looking for some new friends pref ones that are motivated and interested in running, am from Australia. Feel free to add me.
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HELLO :) looking for some new MFP friends
im in the S.E subs of melbourne feel free to add me for motivation/accountability. cheers.
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Melbourne clean eaters...?!
Hi- new to the forums, is anyone else here clean eating? Not for a diet but for a lifestyle? Would love some new "friends" on my list for inspiration and meal ideas. Thanks :)
