Cortisol abdominal fat, any tips to sort it out???

DeterminedBex

Hi I'm just wondering if there's anyone out there that suffers from cortisol abdominal fat, or has done in the past.
Any tips/suggestions on how to shift it, except the obvious approach to "stress less"?
I'm at a healthy weight for my height of (58kg) my goal weight is to be at 55kg (I'm short!!) this cortisol fat area is really getting me down and is quite noticeable due to already having a small frame.
Any advice appreciated- please no rude/nasty replies, only helpful ones needed.

Cheers.