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Does anyone here walk to/from work every day?
My commute to work is 4.1 miles, which should take 1 hour and 22 minutes to walk, according to Google Maps. I live in a city, and taking the bus is an hour process. It includes waiting for it, riding in rush hour traffic, and then walking to the destination (10 mins). I sometimes think about how I could just walk it, but…
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Medical condition for fast weight gain and loss?
If I overeat, I can gain between 10 - 20 lbs. Like over my two-week Christmas break, I gained 20 lbs. If I eat less, I can lose 10 lbs instantly, and then consistently lose about 5 lbs each week. I know this because I lost 100 lbs last year and can easily gain/lose. It's very different from what others experience, as I…
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Unhealthy food = thigh rashes
I have a weird issue that I've seen way too many doctors about. I had the most painful, itchy, blistering rash for about 10 years. Within 5 months of dieting and exercising, it went away. I was completely shocked!!! If I eat unhealthy food for 5+ days, the rash comes back. I don't know specifically what is causing it. I…
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Eating Disorder? Starve and Binge cycle
I got into a really bad cycle. I've always had binge eating disorder (for about 12 years now). Recently with me losing over 80 lbs and needing to lose 20 lbs more, I've gotten into a bad cycle. I will be at a higher weight, starve myself (eating a max of 300 calories/day), lose a lot of weight, and then be so hungry that I…
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Belly overhang near goal weight :(
I started well over 200 lbs at 5"1' (female). I am 140 lbs now. My goal is 130 lbs. I still have a belly overhang that I thought would be gone by this weight. Maybe it will be gone around 130 lbs or even 120 lbs? Ugh... Does anyone know at my height at around what weight I would get a flatter stomach? I know everyone…
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Extreme walk causing a stroke?
My best friend's mom is around 350 lbs. She can't walk far distances without needing breaks. Recently, my friend took her mom to an event where they had to walk about 1 mile with many hills. For many, that isn't a big deal. But for the mom, she had to take many, many breaks and was always out of breath. It was the longest…
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Noodles and Company
Hi everyone! I love Noodles and Company! I have a question. Is this a healthier option for fast food (comparable to Subway being a healthier option)? I am new to nutrition and such, so I'm not sure if this is considered a healthy option. It seems like it is because the calories are listed on the menu and mostly everything…
