higher claorie intake now that I lost 30lbs?
Background: I started at 210lbs, lost 30lbs in approximately a year, 25lbs in 6 months. Now weigh 180. I have been on 1750 - 1800 calories a day. My weight loss has stagnated at 180 in the past couple of months. My goal weight is 170. Lately I have found that on the current number of calories I get very hungry and end up…
