dmfusari

Discussions

The best energy supplement, in your opinion.
Hey All! First time posting on here, but with a question that has been constantly on my mind. I have really tried to replace a lot of the fake and processed foods in my diet in the last few months. Everything seems to be easily replaceable EXCEPT an energy supplement. For instance, for my early morning workouts I prefer to…
Do we trust the stats?
Opinion needed here.. Not sure if any of you are familiar with Richard's Foodporium but I have one right next to work. Super cute and dependable natural/healthy food shop. They have mango by the bulk labeled "Mango, Dried Low Sugar". According to their label, and to MFP, 40 grams is only 30 calories. That seems almost…