HELP! Insanity Questions, How often?
I was wondering how often I should do insanity. I did Ripped in 30 like 5-6 days a week, but started insanity and it says to do 6 times a week. I am still sore in week 2. I have a full time serving job so I was thinking every 2/3 days, take a day break, then do again for another 2/3 days. But, I am so exhausted and tired…
