Can I reasonably do a C25k in 4 weeks?
.My community is offering a fun run on May 17 and I'm wondering if it's a reasonable goal to work up to the 5K in 4 weeks? All I really want to do is run it without stopping for 3.1 miles. In the past 6-7 years I've been able to run 3 miles without stopping but haven't run much in the last year+. Lately I've been doing…
