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UK!!
Anyone here from the UK?
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Weigh-in help
It was my weigh-in day today and my scales say I'm 15st 8 and I've lost 8lbs apparently, this is my first week of being super healthy is this possible or are my scales wrong
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ANTIDEPRESSANTS
Don't really know where to put this but was prescribed Sertraline by my doctor today and was wondering if anyone had any experience of taking them
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Junk food!
Does anyone else find that they can't just have one thing that's bad? i find that if i have one thing bad it sets me off wanting everything
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Best orange juice?
Any tips on what the best orange juice is when trying to eat healthily, the brand ive been using for ages i've only realised has loads of sugar per serving and im now over my sugar goal for the entire day after breakfast
