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Plateua - STUCK! Help
Hello, I have been stuck at my current weight for over three months now. I can't seem to lose anything. I've lost 50 pounds since I started using myfitnesspal, and have been thrilled with the results, but I am beyond discouraged at this point. I generally save 500 calories per day Monday through Thursday, so that I can…
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MFP not reducing calories with weight loss.
I have lost 17 pounds and MFP has only reduced my calories one time and it was a 50 calorie reduction. Is this normal? My girlfriend has lost 11.5 pounds and it hasn't ever reduced her calories one time. Can anyone shed some light on this? Thanks!
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How many calories to eat??
Ok, so I posted earlier but I think I should make a new post because now I'm even more confused and have more questions. I started my weight loss at 298. Ridiculous, I know. I am very ashamed that I let myself get that far overweight. I am 28 year old male, and am 6 foot tall. My BMR according to online calculators is…
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Weight Loss Plateau?
Hello all, I started using myfitnesspal three weeks ago and have now me begun my fourth week. I started at a weight of 298 and am now down to 289. I weighed in a week ago and was down to 290.5 after approximately two and half weeks. Now a week later I am only down an additional pound and a half at 289. I know you can't…
