BAH84

I should clarify this though! I wasn't losing any weight before my calories went up. When I was set at my original 2100/day, I was still stuck at the weight I'm at. That's why I'm so confused.

I know that banking up calories during the week and using them on the weekend is probably not the most sound practice, but it has been the only way that I've been able to stick true to my diet and get this far. I just don't understand why it worked for me for so long and now I can't get any further. I guess I should cut…

Haha not sure what you mean? Do I need to cut back the calories? I am still eating well below my maintenance level of calories?

??

Anyone else have any advice?

I keep getting mixed responses, some say eat between BMR and TEEE and others say that using the goal created by myfitnesspal is ok? ANy experts?

I've now been reading about BMR and TDEE.... this is all new to me, so please forgive my ignorance about all of it. Now I'm even more confused.... do I need to exceed my BMR of 2500 a day? So far this seems to be working for me, but I will admit I lost majority in first two weeks and now it's slowed down to pound and a…

Thank you Mokey41. I just want to make sure I am not making mistakes. I have pushed through the battle of eating lower calories, I can handle that just fine. But I want to make sure I'm not messing up and wasting time by making mistakes.

yes I gave up soda, and before I never recored what I ate...scares me to think of the amount of calories I consumed before. I have committed to this 100% and now find it easy to log every single thing I eat. I also find that I have adjusted to my lower calorie intake very well, it's not a problem for me to eat the lower…

I'm really confused now, because do I eat the BMR or eat what MFP tells me? Most days I only end up eating around 1800-1900, but truly I'm full and don't want to eat anymore. After 3 weeks I feel like my eating habits have just adjusted to less food. I know that I may sound uneducated, but I really just don't know much…

The BMR calculator on myfitnesspal tells me that it's 2319. I have all my information correctly entered in the app, and it tells me to eat 2130/day?

Anyone else have any advice?

Thank you.... Do you think I am eating the proper amount of calories? Also I have another question. There are many days when I end up after dinner with a total calories of around 17-1900 for the day, some days it's 1600... and I am full. I have no desire to eat anymore, therefore I finish the day with a 300-500 calorie…