I am just starting and have a LOT to lose. I have start out with a really good weight loss the first week. I know this is normally and I will and should drop to a more of a pound a week. But knowing this, I still want to lose 5 -10 lbs a week and can already feel disappointed to see no change or a small change in the…
I joined this site right before Xmas and think it is great. This is my first posting. I am 62 ryear old retired grandmother Bad knees and obsity runs in my family and I am really beginning to feel it. I simply want to do get to a point that I can start walking and hiking again. I love to travel and need to be able to walk…
