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Anyone in week one?
Looking for friends to help encourage, motivate and for accountability. I'm just finishing week 1 of c25k tonight. Please add me as a friend ! :smile:
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Runners?!
Are there any runners who are also doing the 21 day fix workouts in addition to running? I'm starting week 3 of couch to 5k and don't want to mess that up. Should I wait until I finish the program before starting the workouts? Or do both?
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Just starting. Help!
I'm planning to start day 1 tomorrow. There us no way I can eat 5 green containers (veggies). I straight up don't like most vegetables. Here's what I'm planning. Please let me know if this looks ok? Breakfast: Smoothie with Greek yogurt frozen fruit half banana. Snack: 2 hard boiled eggs Lunch: Salad with cucumber…
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Current Playlist!
List some songs that are on your current playlists! Looking for good running songs
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Women doing Stronglifts 5x5
I really want to start doing Stronglifts 5x5 but am feeling a little intimidated. Especially by the recommended starting weights. Looking for advice from women who have started out. I'd like to know how you started and any other tips you have! Thanks!
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Favourite Netflix or Shomi TV SEries
Hey everyone, what's your favourite series on Netflix or Shomi? I'm located in Canada so not sure the U.S. content is available to me but I always am looking for a new series to check out!
