Hi MFP friends First of all, I am a new with heart rate systems and also have no clue how to calculate calorie burning.. I was just wondering what you guys think about this. (Also, English is not my native language so sorry for mistakes!) So I recently bought a polar heart rate system (POLAR RS 300 X) and this watch has…
Hi there! My name is Eva and two weeks ago I noticed that I am not happy with my body nor with my mental situation. So I started with eating healthy and a little bit of exercising. I am still in a huge depression that is already going on for 6 years (note that I am only 18. My family is a pain in the *kitten* and a lot of…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…