Hi all! This is my first go at online support in weight-loss. If anyone has tips on staying motivated or yummy recipes please feel free to say hello! I used to be much more active, and after running in a 10k (that I was NOT prepared for) June 2012, my knees have never been the same. They have become my "excuse" for not…
Anyone out there have some recipes or ideas involving veggies, that are filling and can be prepared in advance? I love potatoes, carrots, spinach, tomatoes and sweet peppers! Also any homemade dip recipes out there? :bigsmile: