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Hello everyone!

SaffronFlower28
SaffronFlower28 Posts: 5 Member
edited February 6 in Introduce Yourself
Hi all! This is my first go at online support in weight-loss. If anyone has tips on staying motivated or yummy recipes please feel free to say hello! I used to be much more active, and after running in a 10k (that I was NOT prepared for) June 2012, my knees have never been the same. They have become my "excuse" for not working out, and over the last year i have gained 25lbs. The number seems to be slowly creeping up, and I need to gain control!

Replies

  • Liliansamata
    Liliansamata Posts: 102 Member
    Hello, welcome to the on line support. You can add me as a friend if you wish. I don't run, but I do workout daily and log daily.

    Lilian::flowerforyou:
This discussion has been closed.

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