ive done no sugar very low carb and exercise for 3 weeks now and i still havent lost weight, idk what to do. Im frustrated because im miserable with my diet and miserable with my lack of weigth loss. idk where to go from here
its so hard to try to stay healthy and just lose weight the proper way. I have a serious issue with binging and anytime i eat unhealhty my first reaction is to purge. ive been doing better over the past year, but i keep relapsing. I almost died 5 years ago because of it, you would think that would be enough, but no, i look…