what are your takes on juicing? Is it a good idea to incorporate in my routine and diet?
add me!! :)
been slacking on the motivation! I have been over eating too much :( would like to be accountable for it and would like some new friends to add for that extra push
I have been eating roughly to 1200-1500 calories a day. Stats: 24 years old, female, 5'3, 168lbs. I excersise 5-6 days out of the week, I hit a plateau a few months ago, so i decided to join the classes available at my gym. I usually participate in spin class and a weight lifting class called body pump. I also would do my…
