krwellma

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Discussions

Logging exercise
Just wondering what people are logging their exercise videos as on here. I don't wear a heart rate monitor, so I don't have an estimate of the calories burned. I joined MFP yesterday, and started Insanity last Monday. I logged yesterday's workout as vigorous calisthenics and estimated the time I actually worked during the…
Just saying hi!
Hey all, I'm Kris. I just started the Insanity workouts (day 5) and was browsing fitness stuff and came across this site. I'm hoping being more active in this way (and not just the workouts) will help me keep on track!