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No sweat? Edited***
sandrastyles Joined Nov 2012 Posts: 2 Fri 04/19/13 07:29 PM So i exercised on my stationary bike and i burned 515 cals by what it said but usally i feel tired and sweat a lil but today i didnt feel tired and didnt sweat did i burn the calories or not? I mean burn as in if i did do the exercise.
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No sweat?
So i exercised on my stationary bike and i burned 515 cals by what it said but usally i feel tired and sweat a lil but today i didnt feel tired and didnt sweat did i lose the calories or not?
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Problem!
Problem! So today i weigh my self in the morning and i weight last night 172 and this morning 162 BUT i didnt pee and its weird i have eating less only for two days ive gone 500 cals or burning exercise and eaten 500 the past two days dpnt judge my diet but why did i weigh 10 pounds less