No sweat? Edited***

sandrastyles
sandrastyles Posts: 3
in Fitness and Exercise
sandrastyles
Joined Nov 2012
Posts: 2
Fri 04/19/13 07:29 PM
So i exercised on my stationary bike and i burned 515 cals by what it said but usally i feel tired and sweat a lil but today i didnt feel tired and didnt sweat did i burn the calories or not?
I mean burn as in if i did do the exercise.

Replies

  • Textmessage
    Textmessage Posts: 387 Member
    Sweat doesn't indicate calories burned. If you're concerned about a measurement of calories you expend, buy a heart rate monitor.

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