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Suggestions? Need Structure, Affordable, PCOS friendly Plan!
I recently did MF, and lost about 60 pounds on it. However I stopped, and between that and LOTS of stress eating, I fear I may have gained it all back. I haven't weighed, but I can literally feel my body change. I found that I need some sort of structure to my diet, but it's important for me to be able to cook with my…
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Sugestions? :(
I recently did MF, and lost about 60 pounds on it. However I stopped, and between that and LOTS of stress eating, I fear I may have gained it all back. I haven't weighed, but I can literally feel my body change. I found that I need some sort of structure to my diet, but it's important for me to be able to cook with my…
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Recently Left TSFL
Hi All, I recently decided to quit the program. I was being too unsuccessful for too long, and it was getting expensive. However, last year I was Very successful on the program. I'm still going low carb, as that works for me. Has anyone been successful? I like the program, and I believe it in, I just needed something…
