shin..muscle..pain?
Hello, fellow MFPers. About a month and a half ago, I started walking 10,000+ steps a day (averaging around 11,500), 6-7 days a week. I'm quite heavy, 250lbs and 5'11", but I've always been pretty strong. Before I started I was hitting around 6,000 steps a day, so it didn't seem like THAT big of a leap. At first, I was…
