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Sugar Busters
Hello..is anyone on Sugar Busters? I plan on starting it. :)
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Plant Based eating
Hi, I am looking for people who are either eating Plant based or want to eat Plant Based, I am going to start this Friday after Thanksgiving :) I am looking for like minded friends for encouragement.
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Facebook Page
Hello everyone. I recently made a Facebook page to track my progress, and to hopefully encourage others in the process. Accountability is what we all need. I hope you will come take a look and "LIKE" my page called Get Healthy Now. Facebook.com/loseit4good55- Would love to have some of you on there giving me encouragement…
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Mitral Valve Prolapse
I was just diagnosed with this...does anyone else out there suffer with this? I need encouragement!! I have gotten off of caffeine and eating a lot less sugar, but what other advice can you give me to live with this. As a Natural health Consultant I do know that taking Magnesium helps, as does CoQ10, and Vit B6. Can I…
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Weighing In
How often do you all weigh yourself? My goal is to lose 10 lbs a month so I thought I would weight myself once a month. I know our weight fluctuates, so weighing every day is out of the question for me. Thoughts? :smile:
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Looking for friends :)
I am new here and just basically getting started. Would love to have you all add me as a friend. Excited about this site!
