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Starting over - would love new friends to motivate each other!
This is my third time really using this app, and this is the first time I've noticed so many amazing and positive people actively updating their daily progress. I would love any new friends who enjoy encouraging others and would also like someone to do the same for them! :)
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Wheat Belly - Has anyone read it?
My parents just bought the book "Wheat Belly" by Dr. William Davis. They decided to try cutting wheat out of their died as much as they can, only eating it a few times a week when they were really craving it. I was wondering if anyone has read this book, and if it's helped them to lose weight and keep it off, or if it is…
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Looking for some weight-loss friends!
Hi, I'm Jessica, I'm 20 years old (soon to be 21, in a little over a week!). I currently looking to lose around 30 pounds! I am 5' 0", and I weigh about 158 - 160 pounds. I'm currently looking to drop about 30 pounds, and go down to 130. Ultimately, I'd like to drop down to 110, however I know that is a far distance away…
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South Beach Diet questions!
Hello! I'm 20 years old, and I'm about 5' 0". I weighed my self recently and discovered that I am 150, the heaviest that I have ever been. My mom gave me her South Beach diet book because she lost a bunch of weight a few years ago on the program, so I decided to give it a try. I would really like to lose at least 10 - 15…