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Struggling with following gluten & dairy free diet
Hi, I was wondering of anyone had any advice on how to follow a gluten/dairy free diet and still feel like they are not being deprived of stuff. I have really been struggling with this. I grew up eating a normal diet so I know what "normal" food tastes like. I will be honest some gluten free food tastes nasty and is…
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Looking for weight loss support buddies
Hi! I looking for people to add to help keep me accountable and on track. I need to loose about 90-95 pounds. Please add me as your friend so we can keep each other accountable!
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non dairy milk substitute help
Hi, I have a gluten allergy but recently figured out that I am also allergic to dairy. Does anyone have any suggestions on non dairy milk substitutes that taste good in cereal and just as a glass to drink? There are so many brands and kinds to choose from and I am just overwhelmed. Any suggestions are appreciated. :)
