Hi! I've been following JUDDD for a week now and I've lost 7lbs so I want to keep it up! Looking for anyone else else doing the same for motivation and support (especially on fasting/down days!) :-)
Alternate day fasting / Up day down down... Looking for people fasting on the same days as me! I'm on an "up" day today. I'm a 28 yr old female with about 100 to lose, anyone similar?
Just started alternate day fasting and was wondering if anyone else has done it or is doing it :)
Just joined up as I've just started alternate day fasting after years of failed diets. Looking for others doing the same or similar for some support, especially on fasting days!!
