Hi all - I'm following Weight Watchers as well, and I'm finding that when I try to count calories using the figures from FP, they seem so unrealistic! Can you easily maintain the 1400 cals per day that FP sets out (in my case anyways). With weight watchers I get about 1800 cals...obviously the less I take in the more I…
Hi again...new here, sorry I have a few questions! I am currently on 4 psychotropic medications for a severe postpartum depression (lithium being one of them). I've gained 60lbs since starting these meds in 2010 and now I'm desperate to get rid of it! Anyone else on meds that make you gain, and how are you adjusting your…
