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Raw Foods Diet helped me kick my plateau!
I ate a piece of fruit of breakfast, fruit for a 9:45am snack, a salad with light dressing for lunch, fruit at 3pm snack,, and another salad with light dressing for dinner. I did this for 7 days and not only did it help re-jump start my weight loss, it also served as an internal cleanse. By day 2, my belly was FLAT! I…
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6lbs down...
Only 4 more to go until I hit my top goal weight! My goal was only a modest 10-15lbs, but it's 10-15lbs of baby weight, which is SO HARD to lose!! Thanks to MFP, hot yoga, and some serious dietary changes, I've manged to do what I never thought could be done: losing those last 10lbs. I don't have any before or current…
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The Most Accurate Calories Burned Calculator!
http://www.healthstatus.com/calculate/cbc I use this almost every day. :-)
