I check out allot of peoples daily intake, and like me in the past, they seem to believe that eating as little as possible is the road to success. And like me they will discover that although you may see the scale rocketing towards you altimate goal, it is a false hope. My greatest success was right before my wedding. I…
Hello, I have only been on this site for 3 days. It is going well so far, but this is not my first rodeo (I guess you could call me a veteran by now), and I know that this is the "honeymoon" phase. I have had a weight issue since I was 9 years old... so I have been dieting, in some form for about 28 years now. Wow... when…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…