Hi everyone. So, I've recently started a 1250 calorie diet. I have been watching my sugar intake as well. My daily recommended sugar intake is 25g daily. Although, I am finding that even in the fruits I am eating they are high in sugar. I ate strawberries and an apple for breakfast today and am already over the recommended…
Hi everyone. I just joined today and I am determined to lose weight this time. I need some encouragement and motivation and I think that I will find that if I have friends on here that can follow along with my progress and visa verse. I have about 40lbs I want to lose and I am on a 1200 calories diet that I began today.…