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Shame and the Gym
Here's the problem; while I have an elliptical in my house and I am perfectly capable of going for a walk or a run outside, I really want to go back to the gym for more variety. I want to get rid of my elliptical because it takes up a lot of space. But I'm embarrassed to go back to the gym because of how much weight I've…
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Activity Level?
I've always put my activity level as sedentary, but I'm wondering if maybe I should go for lightly active? The reason I'm not sure is because I'm working retail right now and I'm not a cashier, I'm on the door to floor team and we're the ones who deal with the signs and the truck, so we're constantly moving through our…
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Old dog, new tricks.
I suppose that's an appropriate title.... even though at 21 I'm not exactly OLD. (; Hi! New to the site, not new to weight loss. When I was 16 I weighed around 300lbs. I started working on changing my diet and getting more exercise and by the time I turned 17, I was at 5'6" and 120lbs. I logged my food every day at another…
