I have proudly lost 16 pounds so far, but I have a concern. For a while now, I have been physically unable to do any type of exercise due to an abdominal issue. I can barely even walk. The doctor said that the medication she has put me on takes a good 3-6 months to get into my system and start helping the pain. In the…
I am not new but I didn't know what other category to put this under. If you eat a snack after midnight and your food page has already advanced to the next day, do you list the snack as the night you actually ate it, or do you list it on the next day's page? I have been listiing it on the night thaat I actually ate it.
