No Exercise

ctmom1204
ctmom1204 Posts: 7
in Health and Weight Loss
I have proudly lost 16 pounds so far, but I have a concern. For a while now, I have been physically unable to do any type of exercise due to an abdominal issue. I can barely even walk. The doctor said that the medication she has put me on takes a good 3-6 months to get into my system and start helping the pain. In the meantime, how will the lack of exercise effect the progress that I have made thus far? Will I be able to continue to lose?

Replies

  • BigBrunette
    BigBrunette Posts: 1,543 Member
    If you're eating a calorie deficit, you'll continue to lose weight even without exercising.
  • yarwell
    yarwell Posts: 10,477 Member
    It'll put all the emphasis on restricting food, so it depends on your self control really.

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