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People who say "Hon"
Am I the only one who hates it when people say Hon? Like "Nice job Hon", or whatever. It just seems like this really cheesy attempt to be flirty and drives me crazy.
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Is toast better than bread?
Because after you toast it, are the calories "Burned" ?
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Less Meat
Not going full blown vegetarian, but after watching a few documentaries on netflix, I've decided to at least reduce my meat intake. Over the last 2 weeks I have only had meat twice, and I don't really miss it. I am really enjoying vegetarian recipes, and it turns out beans taste really good and are filling! I've heard that…
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Custom Recipes - Nutrition Info
I like to make new recipes from time to time and just "Wing it". Like for example last night I felt like a Reuben but wanted low carb so I made a swiss cheese sauce with cream cheese, swiss cheese, apple juice, salt pepper and thyme, threw in some chicken and corned beef, and served it over broccoli in a bowl. It was…
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Taking more than one multivitamin
So I watched a documentary on nutrition and it talked alot about vitamins and the healing power of foods and nutrients. I've decided I'm going to start taking 2 multivitamins per day instead of one. However wife expressed some concern. Like, for all I know this documentary I watched couldve been wrong, after all they are…
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Gluten Free Pasta
What is the point of Gluten Free Pasta? It says it's made from Rice, but rice has carbs so doesn't it still have carbs? Am I missing something?
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Should I use supplements?
I've been working out 5-6 times a week for a few months now, and have a really good balance of diet and exercise going on right now, I'm loosing weight, and building muscle. But I keep reading about how to build muscle you need to take creatine and whey protein... and I just don't know of those are right for me, mostly…
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Workout Gear
What clothing do you wear for workouts? I'm a big fan of Under Armor due to the material keeping me cool, and not getting stinky when I sweat, but they are so darn expensive!
