Arch Pain in Left Foot/Flat Feet - What to Do?
Hi all, I've been working out regularly for a few months now, some of it at home (30 Day Shred, etc) and some at a gym (elliptical, treadmill, bike). I try and do 1hr of cardio 1-2 times a week at the gym in addition to the at home stuff. All was fine for months. Then suddenly, starting a few weeks ago, I get terrible arch…
