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Ionic
I have been a Fitbit user now for many years, ever since the Fitbit one, right through to the blaze, premium account holder too, I am toying with the idea of trying the Ionic verses a total switch to Garmin can any Ionic users give me some feedback on how they are getting on with the Ionic please.
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Cutting Macro's
Morning Guys I am looking to get as lean as I can In December, that is one of my personal goals. Can any professionals advice on the recommended Macro %'s, which you find have worked the best, eg Carbs, Fat & Protein. I would also be interested in what % of Fibre you strive towards and how you keep your sugars in check. I…
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Gone Premium for December!
Morning All FitnessPals, I have gone Premium for the month of December to give added support to my goals, as December has always proved to be my most challenging month. Im hoping I can keep on track for 28 days of this month, but enjoy 3 cheat days, Christmas Day, Boxing Day and New Years Eve. How are you all finding…
