mellyish

Discussions

Weight Lifting for the First Time - Tips please!!
Hello everyone, Melly here. So I'm starting the Jamie Eason 12 Week LiveFit Trainer Program on Bodyspace.com (on Tuesday) and besides dumbbells up to 10lbs I am completely new to lifting, granted I can lift my 80-some pound brother for more than a few seconds, but that's besides the point. Anyways... just any and all tips…
Panda Express Kid Portions Help!
For some reason Panda Express does not share the nutrition information for their kid portions. What I can't understand is how others figured it out because I see entries for kids meals when I search for it but none of them match what I had. Can anyone share with me the nutrition facts or a link so I can sort this out!