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HIIT 100s
So, I’m on the second week of this program and wanted to see if anyone else has/is doing it. It's a 6 week program, with 1 rest day a week. Your basically working every body part twice a week and the rest periods for the main lifts decrease every week from 60seconds to no rest.…
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Guy to Girl Ratio?
Is it me or does it feel like the majority of mfp users are female. I'm willing to say a ratio of 60/ 40%. What do you think? P.S. just an observation, not trolling or being sexist.
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Motivational and Demotivational
So i just hear about this book Manthropolgy written by Peter McAllister. He basically says that modern man is psychically inferior to our ancestors in every possible way. For example any Neanderthal woman could have beaten Arnold Schwarzenegger in an arm wrestling match in his prime. Or that Usain Bolt the fastest man in…
