Workout Routines
Hello, I have a specific routine that I made up recently, and have been following it closely week in week out. Any modifications/suggestions for a better result? Monday: Biceps,Triceps, Row,Ab Crunchers Tuesday: Legs, Bike, Ab Crunchers Wednesday: Chest, Run, Ab Crunchers Thursday: Back, Run,Ab Crunchers Friday: Shoulders,…
