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Hey everyone
I am new to MFP, it seems pretty interesting so far. Looking forward to meeting new people, and getting motivated! Hoping to lose the back fat, chicken wings, and chub rub! Good luck to everyone on here!
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I finally tackled the elliptical!
I have been working out with my trainer for almost 2 weeks now, mostly cardio (treadmill, bike), but I hadn't yet had the strength to try the elliptical, or the courage....you see...about a year ago, the elliptical was calling my name so I got on and started to do my thing...then after about 5 mins we got into a fight, and…
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Help! Need recipes that I can freeze and eat all week....
I recently started back at the gym with a personal trainer and she is trying to teach me how to make meals that I can freeze and eat all week. I am a nurse and I work 12 hr shifts 3 nights a week, so this is the best option for me to keep eating healthy. Any ideas out there?? Thanks!
