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Worried about how much I lost so quick
Hey. I am kind of worried that I have lost almost 20 pounds in just over two weeks. I weighted 226 and now weight 206. I am 32 and am 5'7. I did just get over the 24 flu bug yesterday so maybe that contributed to it, but I am still worried. I have never gone over my calorie goal but always had over 1200 calories a day. I…
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when is the worst time of the day to way yourself
I have heard that early afternoon is the worst time you coudl weight yourself, is that true? what is the best?
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new to MFP
My wife and I are new to this site, and love it! I have already lost 10 pounds in just two weeks. I am hoping to find some friends on here to help encourage each other and give advice on how to achieve that goal!!! I live in Sault Ste. Marie Ontario
