Pilates and Walking
I'm a busy stay at home mom, so I try my best to do the things that I can make time for and fit into my schedule. My plan is to do 60 minutes (30 minutes in the early afternoon, 30 minutes at night) of at home pilates, as well as walk between 1-4 miles a day, 5 times a week. I am 5'5, currently 197lbs, I want to loose a…
