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Do you know how much water you should be drinking?
Ever wonder how much water you should be drinking per day? I know I have. You always hear the same thing,"Drink lots of water!" How much is "lots" of water? The answer is finally here. I will use myself as an example to explain how you will be able to find out how much water you should be drinking. I weigh 177lbs. This…
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I have no friends :(
I've been here for a while and I realized I have no friends on here to share my success and my failures. Would anyone like to be my friend? Send the request!
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Do you know how much water you should be drinking?
Ever wonder how much water you should be drinking per day? I know I have. You always hear the same thing,"Drink lots of water!" How much is "lots" of water? The answer is finally here. I will use myself as an example to explain how you will be able to find out how much water you should be drinking. I weigh 177lbs. This…
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What type of music do you workout with?
:bigsmile: We all enjoy different music genres but is there a perfect genre to listen to while working out? I personally like fast paced with hard bass like Hardhouse for example. When doing strengthening workouts I prefer trance like something Deadmau5 or Above and Beyond would play. So the question is," What music pumps…
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I'm in need of a support team!
Hi guys! My name is Mary and I live in Texas. I'm 30 years old and I would love to have more friends my age that can relate to what I'm going through (diet wise that is). I hope I can find a workout buddy from my hometown, Mesquite. Please feel free to add me!
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Tired of being fat!
I'm glad to be around many people who are tired of being fat, like me, and are trying to lose some weight! I am new here so I hope to be encouraged by many testimonies. Let's all support each other throughout our weight-loss journey!!! Let's be friends!
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What is the biggest size jeans you ever wore?
Me size 14 smh and a size xxl on tops and xxl in undies and lane bryant bras for dresses i was 16 smh again
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I CAN SEE YOUR MUFFIN TOP!
This topic may be a bit controversial but I feel like it will help release some stress lol I have seen many bbw (big beautiful woman) but I have to admit that most of them dress as if they were skinny and all the fat is out and about. So my question is this.....should you flaunt your size or should you try to hide it as…
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If it sounds too good to be true, it must be bad *MUST READ*
I recently stumbled upon a new diet supplement that, according to some testimonies, can help you lose 40Lbs. in a month! Me, being a skeptical as usual, did research and what I found out was scary. Raspberry ketone. It is a natural phenolic compound that is the primary aroma compound of red raspberries. Extraction of pure…
