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Struggling!!
Guys—I am struggling. I know how to lose weight but I can’t get my head in the right place. Anyone want to be accountability buddies? I need someone who will help tell me the cake isn’t worth it every time. Put down the pop tarts and go for a walk! I want to lose about 20lbs (I think. I’ve been avoiding the scale). I…
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Face comparison!
Just needing a little reminder today of where I started and how far I've come! This is about 35lb difference.
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Heel Pain
I've been having heel pain for a few weeks. I got new running shoes from a running store. The girl who helped me mentioned casually it was probably plantar fasciitis and new supportive shoes should help. I went for a run the other day--double the length of my normal runs. I wasn't bothered while I ran but now the pain…
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Latest diet--according to my sister
So my sister just called and told me they had a representative from a wellness clinic come into talk to them about weight loss at her work. The plan they were promoting went something like this: No sugar--the less you eat the less you will want it Low carbs Do not cut out/count calories Do not cut out any fat Although this…
