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cheat day?
Anybody do cheat days? I'm having an awful sweet tooth today. What do you guts do on cheat days?
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Working out with a cold?
I've had this terrible cold/cough these past few days, but I've still been getting my cardio and strength training in. Probably not the best idea, but hey. Anyone else out having a battle with their immune system and know of any fast cold remedies?
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weight watchers
I'm planning on starting weight watchers next week, has anyone ever had any success on this or is it a waste of money?
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Top 5 in your workout playlist?
I'm always on the lookout for new music to keep me going on my runs. Top 5 to workout to would be: 1.) Rihanna-we found love 2.) Bingo players-cry just a little 3.) Jimmy eat world-sweetness 4.) p.y.t.-we're dancing 5.) Nero-promises for now thats the top that keeps me going, what's yours?
