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Graze Box Code!
Hi Hi all, Offering out my friend code to get your 1st, 5th and 10th Graze Box free when you sign up using this promo code! Just enter: EMILYF9WP to get started! I love Graze snacks...and judging by the number of posts regarding Graze I see floating around, I guess alot of you guys enjoy their snacks too! Banoffee Pie,…
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Graze Box Code!
Hi Not sure if this is the right board, but t's food and nutrition related so there we go! Offering out my friend code to get your 1st, 5th and 10th Graze Box free when you sign up using this promo code! Just enter: EMILYF9WP to get started! I love Graze snacks...and judging by the number of posts regarding Graze I see…
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Graze Box Friend Code!
Hi Just posting a friend code to get your 1st, 5th and 10th Graze Box free when you sign up using this promo code! Just enter: EMILYF3TB to get started! I love Graze snacks...and judging by the number of posts regarding Graze I see floating around, I guess alot of you guys enjoy their snacks too! It's the brownies that get…
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Eating Disorder or just crazy...?
I'm not too sure why I'm posting this but I feel I need to put it out there and see what others have to say about it. I think I may have some kind of eating disorder, but I'm finding it hard to categorise: I'm 5"7" and over the past year I went from 136lbs in February to 110lbs in June. I went on several holidays over the…
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what have I actually done?
Hi I have been at the EMTWL for quite a while now, my food diary is public so if anyone wants to take a look then it might help clarify what I'm trying to ask/say in this post. I started eating more after several months of major cutting and several periods (eg. 4 weeks eating loads over Xmas break) of eating normal-ish.…
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New to EMTWL need Easter Advice
Hi I am new to EMTWL, but I am on my fourth week of upping calories; I was eating 1500 cals for my first two weeks, 1600 last week and this week I am up to 1700. My tde is 1820 - 1880 depending on the calculators I have used. I wasn't on a super low calorie diet for that long - just about 6 weeks, but I have been a yo-yo…
